Find your retreat
Yoga has spread out all over the world in the last few years. Many people has intregrated it as a lifestyle, others as a physical workout routine.
Are you curious about yoga? Do you want to go deeper in you practice and connect with yourself? Do you want to take a step out of you everyday life?
Yoga retreats are a great way to get answers to your questions.
What is a retreat ?
Retreat comes from the Latin verb “to pull back.” So, retreat, or a retreat, is a place where you pull back from the world.
You gather your forces to focus them on something you love.
From this place, you get a new perspective, you regroup and re-energize. You find inspiration.
This new perspective can guide you to make changes in your life that you know you need to make.
Types of retreat
Between 2 to 15 days, yoga retreats are a good option to take some time for yourself and disconnect from your everyday life.
Yoga Teacher Training
Yoga teacher training programs will helps you to deepen your practice and widen your knowledge about yoga. Options of 200, 300 or 500 hours.
Those retreats usually offer yoga and other activities such as ayurveda, surf, revitalising, special woman, etc.
A meditation retreat is perfect to focus on the inner you, find the peace and spiritual enlightement.
From reiki to psychotherapy, you have various options of retreats to deepen your knowledges or get a cercific certification.
Benefits of a Yoga retreat
A reason to go on a yoga retreat is to give yourself an opportunity to truly relax. Planning a vacation can be hard work, and sometimes it’s difficult to disconnect and really restore your angry reserves. On a yoga retreat, you can really escape and have nothing to do but concentrate on the retreat.
Retreats allow you to pull back, get inspired, become spacious, detox, and find your inner you.