Yoga styles
Hatah - Vinyasa - Yin

Yoga in Puerto Morelos

Personalized yoga lessons in Puerto Morelos, all fitness levels, all ages. The main purpose is to help you to connect with your true self and to understand the essence of yoga styles. 

Each yoga lesson is adapted to your needs. Live a life of freedom, hapiness and wellbeing in the beautiful environment of Puerto Morelos, a small town in the Riviera Maya, a top destination in Cancun, Mexico

Yoga styles - Puerto Morelos

What type of yoga is right for you?

Clases de yoga en puerto morelos

Hatha yoga

Hatha yoga is the most traditional yoga in the indian culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon.” The practice aims to unite the active and receptive qualities represented by each celestial being. 

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.

Manduka

Vinyasa Yoga

Vinyasa is a style of yoga characterized by postures together so that you move from one to another using breath. as a “flow”. The word “vinyasa” literally means”to place in a certain way.” The practice aims to active the energy flux and dynamise the body.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day. It also helps to increase discipline, body aligment and general physical fitness.

Clases de yoga en puerto morelos
Clases de yoga en puerto morelos

Yin yoga

Yin yoga is a mindfull type of yoga. It is characterized by a energetic hygiene. The sequences are slow, following a gentle flow to allow you to connect to your breath and body and let go of your stress energy, worries and burdens. 

With a focus on alignment and breath, this practice features to find what feels good and listen to the body. This sequence is easy on the wrists and great for the spine. A good practice for those new to yoga, also great for fast paced yogis who want to keep a healthy and well balanced yoga practice. 

Places where you will practice in Puerto Morelos

Puerto Morelos Yoga Classes

Yoga by the sea

On a wooden deck facing the ocean, entrance to the beach next to Arrecifes Suites in Puerto Morelos, at the end of Leona Vicario street.

yoga, sport, person

Yoga at Home

If you have enough room at your place, you don´t have to move anywhere... We will come to you at your place.

Puerto Morelos Clases de yoga
Gaiam Clearance Collection
Puerto Morelos Clases de yoga

Book your Private Yoga Class

Send us a message to book your next Yoga class in the beautiful Riviera Maya, Mexico. Please, don´t forget to tell us the day and time you would like to have the class. We will get back to you as soon as possible to schedule our class 

The Private Beach Yoga Class, (up to 2 people) takes place in Puerto Morelos, on our open yoga terrace facing the beach. If you prefer something more intimate, we can also come to your place in Puerto Morelos if you have enough space to do the yoga class (roof top, terrace, balcony, room,…)